"Misery is complexity. Happiness is simplicity."     --- Lester Levenson
  

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THE SEDONA METHOD

In 1952, Lester Levenson fell critically ill. His doctors informed him that he had only a few weeks to live. Lester turned to the laboratory within, seeking a way to revoke his pending death sentence. What he discovered in his exploration was that by releasing his non-love feelings, his health began to improve. Continuing with this experiment, he found that over a 3-month period, he had attained not only renewed health but actually perfect health and perfect peace of mind which lasted 42 years beyond his doctors' expectations. It was from this state of mind, as well as his working with people over a 22-year period, that he inspired the creation in 1974 of what is now known as The Sedona Method.

The Sedona Method is an extremely simple and yet profoundly effective process of self inquiry. The Sedona Method gently allows us to uncover all our internal controversies, conflicts and ambivalences so that we can release old patterns of thinking. feeling and behaving that get in the way of our realizing our unlimited potential.

Stone Ridge Healing Arts Sedona Method seminars are led by Delilah Praete.
 


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